Marine Corps Training

Are you Looking to lose weight and get in shape?Whip yourself into shape with Warrior Fitness Boot Camp, a regimen based on Marine Corps training, in these application workout videos. In this application we will help you to learn step by step How to Get in Shape With Warrior Fitness Boot Camp:
1- How to Rope Climb 2- Basic Chair Exercises 3- How to Do a Jumping Squat Thrust 4- How to Do a Burpee 5- How to Do a Dumbbell Thruster 6- How to Do a Push-Up 7- How to Do a Floor to Chest Push-Up 8- How to Do a Spider-Man Push-Up 9- How to Do a Dive Bomber Push-Up 10- 3 Ways to Make a Push-Up More Challenging 11- How to Do a Dip Using a Chair 12- How to Do a Warrior Lunge 13- How to Do an Overhead Lunge 14- How to Do a Side Lunge 15- 3 Ways to Make a Lunge More Challenging 16- How to Do a Warrior Plank 17- How to Do a Warrior Side Plank 18- How to Do a Side Plank with Hip Lift 19- How to Do a Push Plank 20- How to Do a Box Jump 21- How to Do a Perfect Step-Up 22- How to Do a One-Legged Box Jump 23- How to Do a Star Jump 24- How to Do a Warrior Mountain Climber 25- How to Do a Pull-Up 26- How to Do a Jumping Pull-Up 27- How to Do an Assisted Pull-Up 28- How to Do an Inverted Pull-Up 29- How to Do a Step Over Hurdle 30- How to Do a Jump Over Hurdle 31- How to Jump Over a Wall 32- How to Scale a Wall 33- How to Work Out on the Monkey Bars 34- How to Do Monkey Bar Jumps 35- How to Rope Climb with Feet 36- How to Walk across a Dip Bar 37- How to Hop across a Dip Bar 38- What Is Boot Camp? 39- How to Set Up a Boot Camp at Home 40- How to Get a Total Body Workout without Equipment 41- How to Set Up a Boot Camp for Kids
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